Top 20 Gluten-Free-Friendly Restaurant Chains
Exploring gluten-free dining options can be a challenge, but many restaurant chains have stepped up to the plate. Offering dedicated gluten-free menus, careful preparation practices, and delicious options, these chains are making it easier for those with gluten sensitivities to enjoy a meal out without worry. From casual dining to upscale experiences, here are the top 20 gluten-free-friendly restaurant chains that cater to a variety of tastes and preferences.
1. Chipotle
Chipotle makes dining simple for those avoiding gluten. Most menu items, such as rice, beans, and meats, are naturally gluten-free. Their focus on fresh, customizable meals means you can build your bowl with confidence. Just remember to steer clear of the flour tortillas to keep your meal gluten-free. The vibrant atmosphere and commitment to quality ingredients make Chipotle a favorite. A fun fact: Chipotle was one of the first chains to emphasize non-GMO ingredients, enhancing its appeal to health-conscious diners.
2. P.F. Chang’s
P.F. Chang’s offers a full gluten-free menu that doesn’t skimp on flavor or variety. Known for their iconic lettuce wraps, they use gluten-free soy sauce in many dishes. Separate preparation protocols ensure minimal cross-contamination. Stepping into P.F. Chang’s, you’ll find a blend of traditional and modern Asian aesthetics creating a warm and inviting dining experience. This chain’s dedication to offering gluten-free options dates back years, reflecting their commitment to accommodating diverse dietary needs.
3. Outback Steakhouse
Outback Steakhouse paved the way for gluten-free dining with their comprehensive menu. Steak lovers can indulge without worry, and seafood fans will find plenty of options too. The inclusion of salads and even desserts ensures a well-rounded meal. The Australian-themed decor adds a touch of adventure to your dining experience. Outback’s proactive approach to gluten-free dining has established it as a trusted choice for those with dietary restrictions.
4. Maggiano’s Little Italy
Maggiano’s Little Italy welcomes gluten-sensitive diners with gluten-free pasta swaps and clearly labeled dishes. Their Italian classics are thoughtfully adapted, ensuring that everyone can enjoy the rich, comforting flavors. The warm, familial ambiance of Maggiano’s adds to the dining experience. Known for their hospitality, this chain offers a slice of Italy while accommodating gluten-free needs. Their attention to detail in both service and menu design sets them apart in the Italian dining scene.
5. Chili’s
Chili’s shines with a gluten-sensitive menu designed for customization. While not everything is gluten-free, the staff is trained to help you navigate options. Their vibrant atmosphere and diverse menu make Chili’s a great choice for groups with varied dietary preferences. Known for their bold flavors, Chili’s manages to cater to gluten-free needs without compromising taste. Whether it’s a hearty meal or a lighter choice, there’s something for everyone, making dining here a pleasant experience.
6. Bonefish Grill
At Bonefish Grill, seafood takes center stage with a gluten-free twist. Offering a variety of proteins and sides, they even have a gluten-free chocolate cake for dessert lovers. The modern, elegant setting enhances the culinary delight. Bonefish Grill’s commitment to fresh, flavorful seafood is complemented by their accommodating gluten-free options. It’s a place where you can enjoy a sophisticated meal without the worry of gluten, making it a memorable dining spot for special occasions or everyday enjoyment.
7. The Cheesecake Factory
The Cheesecake Factory surprises with an extensive gluten-free menu. From gluten-free buns and pasta to their certified gluten-free version of the Godiva chocolate cheesecake, there are plenty of options. The opulent decor and expansive menu make this restaurant a go-to for diverse dining experiences. Their attention to cross-contamination and variety of offerings ensure gluten-sensitive diners can indulge without hesitation. The Cheesecake Factory remains a beloved choice for those with a sweet tooth and a need for gluten-free meals.
8. Red Robin
Red Robin is all about customization, offering gluten-free buns and a dedicated fryer for their fries. Known for their gourmet burgers, Red Robin ensures that gluten-sensitive diners can enjoy their favorites without compromise. The lively atmosphere and friendly service make it a popular spot for families and groups. Their commitment to gluten-free options, along with their fun and inviting setting, makes Red Robin a standout for those seeking both enjoyment and dietary accommodation.
9. BJ’s Restaurant & Brewhouse
BJ’s Restaurant & Brewhouse offers a full gluten-free menu that includes gluten-free pizza crust, salads, and an irresistible Pizookie dessert in a gluten-free version. The casual, lively environment is perfect for social gatherings. With a variety of options, BJ’s ensures gluten-sensitive diners don’t miss out on classic American favorites. Their focus on quality and flavor has made them a beloved destination for those seeking a satisfying gluten-free meal. The Pizookie, in particular, is a must-try for dessert enthusiasts.
10. Carrabba’s Italian Grill
Carrabba’s Italian Grill brings Italian cuisine to gluten-free diners with gluten-free pasta, sauces, and even a special grill for gluten-free orders. The warm, rustic setting complements the flavorful dishes. Staff are well-trained in handling cross-contamination, ensuring a safe dining experience. This chain’s dedication to quality ingredients and authentic recipes makes it a standout for those avoiding gluten. Whether you’re craving pasta or a hearty entrée, Carrabba’s provides a comforting taste of Italy without the gluten.
11. Uno Pizzeria & Grill
Uno Pizzeria & Grill caters to gluten-sensitive diners with gluten-free thin crust pizzas and burgers featuring gluten-free buns. Their extensive menu of safe sides and salads ensures there’s something for everyone. The relaxed, welcoming atmosphere invites guests to unwind and enjoy their meal. Known for their deep-dish pizzas, Uno’s adapts their offerings to accommodate dietary needs without sacrificing flavor. This commitment to inclusion and quality makes Uno a popular choice for families and pizza lovers alike.
12. Five Guys
Five Guys simplifies gluten-free dining by offering burgers in lettuce wraps and fries cooked in dedicated peanut oil fryers. While their buns aren’t gluten-free, everything else on the menu is crafted with care. The casual, lively setting and emphasis on fresh ingredients make Five Guys a favorite stop for quick, satisfying meals. Known for their generous portions and customizable options, they ensure that gluten-sensitive diners can enjoy a hearty burger experience.
13. Noodles & Company
Noodles & Company embraces gluten-free dining with zucchini noodles and gluten-free pasta. They provide a detailed guide on what sauces and add-ins are safe. The modern, upbeat ambiance complements their innovative menu. Known for their global flavors and commitment to dietary inclusivity, Noodles & Company caters to a diverse palette. Whether you’re in the mood for something classic or an adventurous new dish, their gluten-free options allow you to explore without worry.
14. Pei Wei Asian Kitchen
Pei Wei Asian Kitchen offers gluten-free dining with rice bowls, tamari-based sauces, and specific menu items crafted with care. The inviting, contemporary setting provides a relaxed dining experience. Known for their bold Asian flavors, Pei Wei ensures that gluten-sensitive diners can savor every bite. Their focus on fresh ingredients and diverse options makes this chain a popular choice for those seeking flavorful, gluten-free Asian cuisine. The use of tamari instead of soy sauce adds authenticity to their gluten-free offerings.
15. Mellow Mushroom
Mellow Mushroom is renowned for their gluten-free pizza crusts, prepared in a separate area by allergen-aware staff. The eclectic, artistic decor and laid-back vibe create a unique dining experience. Known for their creative toppings and commitment to quality, Mellow Mushroom ensures gluten-sensitive diners don’t miss out on the pizza party. Their dedication to providing safe, delicious options in a fun setting has earned them a loyal following among gluten-free pizza enthusiasts.
16. Jason’s Deli
Jason’s Deli makes gluten-free dining easy with gluten-free bread, wraps, and a clearly labeled menu. Their extensive salad bar offers a variety of fresh ingredients. The warm, welcoming environment makes it a popular choice for those seeking wholesome, convenient meals. Known for their commitment to quality and transparency, Jason’s Deli goes the extra mile to ensure gluten-sensitive diners have plenty of delicious options. Their focus on healthful, satisfying meals has made them a favorite among those with dietary restrictions.
17. Panera Bread
Panera Bread offers a selection of gluten-free soups, bowls, and salads, though caution is advised due to cross-contact in bakeries. The rustic, cozy setting invites diners to relax and savor their meal. Known for their emphasis on clean ingredients, Panera Bread provides options for those avoiding gluten while maintaining flavor and quality. Their thoughtful approach to menu design ensures that gluten-sensitive diners can enjoy a nourishing meal without compromise.
18. MOD Pizza
MOD Pizza stands out with their gluten-friendly crust, and staff ready to change gloves upon request. Many toppings are naturally gluten-free, allowing for a creative, personalized meal. The energetic, modern atmosphere encourages diners to express their individuality. Known for their speedy service and commitment to inclusion, MOD Pizza ensures gluten-sensitive diners can craft their perfect pizza. This customization and attention to dietary needs make MOD Pizza a beloved choice for quick, delicious meals without gluten.
19. B.GOOD
B.GOOD delights with gluten-free burgers, bowls, and salads, using locally sourced ingredients. The warm, community-focused setting emphasizes sustainability and quality. Known for their health-conscious approach, B.GOOD offers a fresh take on fast food. Gluten-sensitive diners can enjoy a diverse menu that caters to both taste and dietary needs. Their focus on local sourcing and seasonal ingredients makes each visit unique, providing a feel-good dining experience that’s both satisfying and responsible.
20. Chick-fil-A
Chick-fil-A offers gluten-free grilled nuggets and waffle fries, with a gluten-free bun option served in its own wrapper. The clean, efficient environment and friendly service create a pleasant dining experience. Known for their consistent quality and hospitality, Chick-fil-A ensures that gluten-sensitive diners can enjoy a satisfying meal with ease. Their attention to detail and commitment to customer satisfaction make Chick-fil-A a top choice for those seeking quick, gluten-free options on-the-go.