Spring Greens! 18 Vegetarian Recipes Starring Seasonal Produce

Spring’s here, and so is a fresh wave of crisp, tender greens that are practically begging to be turned into something delicious. From peppery arugula to tender spinach and snappy asparagus, these vegetarian recipes make the most of everything in season. Whether you’re meal-prepping or making a light dinner, these dishes are bright, flavorful, and full of green goodness.

1. Spring Pea & Mint Risotto

This creamy risotto offers comfort with the sweetness of spring peas complemented by fresh mint. Imagine each spoonful, a blend of rich arborio rice and the season’s freshest produce. The mint adds a surprising twist, awakening your taste buds with its coolness.

While risottos may seem daunting, the key lies in patience and stirring. Allow this dish to be the centerpiece of your spring table, inspiring joy with its delicate balance of flavors. It’s a classic that never fails to impress.

Perfect for family dinners, this dish promises warmth and satisfaction. A classic springtime treat.

2. Asparagus & Goat Cheese Tart

Fancy yet simple, this tart is the epitome of spring elegance. Roasted asparagus spears rest on a bed of flaky puff pastry, harmoniously mingling with creamy goat cheese.

The hint of lemon zest elevates the dish, adding brightness to every bite. Whether served as an appetizer or the main star, it guarantees a touch of sophistication to your meal.

With minimal effort, you can create a dish that sings of spring flavors. Ideal for brunch gatherings, it’s a visual delight and a tasty triumph.

3. Spinach & Ricotta Stuffed Shells

Rich and comforting, these stuffed shells are a crowd-pleaser. Imagine biting into tender pasta enveloping a luscious mixture of ricotta and spinach.

Baked in marinara sauce, their rich flavors meld beautifully, creating a dish that’s both hearty and satisfying. Ideal for family gatherings, it promises warmth and hospitality.

The simplicity of its preparation belies its impressive outcome. Every bite is a testament to the harmonious blend of cheese and greens. A perfect dish to celebrate the season’s bounty.

4. Arugula Pesto Pasta

Pesto with a peppery twist! Arugula, with its robust flavor, transforms this classic sauce into something extraordinary.

Blended with garlic, parmesan, and nuts, it offers a bold and exciting taste. Tossed with pasta, it becomes a quick meal that’s perfect for busy spring days.

This dish surprises with its depth of flavor and ease of preparation. Perfect for a light lunch or dinner, it celebrates the season’s vibrancy. A refreshing take on a beloved classic.

5. Lemony Chickpea & Kale Soup

Bright and brothy, this soup is a bowl of sunshine. Chickpeas and kale swim in a lemony broth, providing nourishment and flavor in every sip.

Its lightness makes it ideal for a spring lunch, while its depth ensures satisfaction. Citrus adds a zesty punch, enhancing the greens’ natural flavors.

This soup is more than just a dish; it’s a comforting embrace. Perfect for those cooler spring evenings, it offers a delightful balance of protein and greens.

6. Spring Vegetable Stir-Fry

Quick, colorful, and full of life, this stir-fry is a celebration of spring vegetables. Snap peas, baby carrots, bok choy, and mushrooms come together in a gingery soy glaze.

Each bite is a crunchy, flavorful delight, making it an excellent choice for a light dinner. The vegetables retain their natural sweetness and crunch, enhanced by the savory glaze.

Pair it with rice or noodles, and you have a complete meal. Perfect for those who love a quick, nutritious, and delicious dinner.

7. Grilled Zucchini & Herbed Couscous Salad

Lightly charred zucchini adds a smoky depth to this refreshing salad. Tossed with couscous and fresh herbs, it’s an excellent choice for a picnic or light lunch.

The lemon dressing adds brightness, pulling together all the flavors into a harmonious medley. Each bite offers a taste of spring’s bounty.

It’s a dish that embodies freshness and simplicity. Easy to prepare and even easier to enjoy, it’s perfect for those who appreciate the beauty of seasonal vegetables.

8. Spinach & Feta Frittata

A versatile delight, this frittata works for any meal. Spinach and feta create a flavor-packed combination that’s both savory and satisfying.

Add asparagus or herbs for an extra touch of spring. This fridge-cleanout meal is perfect for using up leftover vegetables.

Serve it warm or cold, and enjoy the soft, custardy texture and rich taste. A dish that’s as simple as it is delicious, perfect for brunch gatherings or a quick dinner.

9. Pea Shoot & Radish Salad with Lemon Vinaigrette

Crunchy, peppery, and refreshing, this salad is a burst of spring on your plate. Pea shoots and radishes create a lively texture, while the lemon vinaigrette adds a zesty finish.

It’s a light and invigorating dish, perfect for a starter or side. The freshness of the ingredients shines through, making each bite a celebration of the season.

Simple yet sophisticated, it’s a salad that excites the palate and pleases the senses. Ideal for those who love fresh and vibrant flavors.

10. Leek & Potato Galette

Golden and flaky, this galette is rustic elegance at its finest. Tender leeks and potatoes are wrapped in a buttery crust, creating a dish that’s both hearty and refined.

Each bite offers a blend of textures and flavors, from the crisp crust to the soft filling. It’s a meal that feels like a warm embrace.

Perfect for brunch or a cozy dinner, it embodies comfort and charm. The simple ingredients come together to create something truly special.

11. Roasted Carrot & Avocado Grain Bowl

Sweet roasted carrots meet creamy avocado in this satisfying grain bowl. Farro adds a chewy texture, while greens bring freshness.

Drizzle with tahini dressing for a nutty richness that ties everything together. It’s a wholesome, nourishing dish that celebrates the season’s produce.

Ideal for meal prep or a quick lunch, it offers a delightful mix of flavors and nutrients. A bowl of goodness that promises satisfaction and vitality.

12. Spring Green Shakshuka

A twist on a classic, this shakshuka swaps tomatoes for greens. Sautéed spinach, leeks, and peas create a vibrant base, while eggs bake to perfection on top.

The result is a flavorful dish that’s as nourishing as it is beautiful. It’s perfect for brunch or a light dinner, offering a new way to enjoy spring vegetables.

This dish is both comforting and exciting, a delicious exploration of flavors and textures. A must-try for those seeking something different.

13. Stuffed Artichokes with Herbed Breadcrumbs

A labor of love, stuffed artichokes are a stunning centerpiece. Herbed breadcrumbs fill each leaf, offering a delightful contrast to the artichoke’s tender heart.

Steamed to perfection, they are a feast for the eyes and the palate. The effort involved is rewarded with a dish that’s both delicious and impressive.

Perfect for special occasions or a unique dinner, it highlights the artichoke’s natural beauty and flavor. A true culinary masterpiece.

14. Edamame & Baby Spinach Soba Noodles

Cold or warm, these soba noodles are a testament to simplicity and flavor. Edamame adds a pop of color and protein, while baby spinach offers a tender bite.

Coated in a sesame-ginger sauce, they deliver a delightful umami kick. It’s a dish that’s perfect for a quick lunch or dinner.

Light yet satisfying, it’s a celebration of spring’s freshness. Ideal for those who love a healthy, flavorful meal.

15. Creamy Asparagus Soup (No Cream Needed)

Smooth and comforting, this asparagus soup proves that creaminess doesn’t require cream. Blended asparagus and leeks create a velvety texture that’s pure comfort.

A swirl of olive oil adds richness, while herbs bring a touch of elegance. It’s a perfect starter or light meal, offering a taste of spring’s bounty.

Simple yet sophisticated, it’s a dish that warms the soul. Ideal for those seeking comfort without heaviness.

16. Sugar Snap Pea & Quinoa Salad

Crunchy peas and fluffy quinoa make a delightful pair in this vibrant salad. Red onions and herbs add depth, while a lemony dressing ties everything together.

It’s a salad that screams freshness, perfect for meal prep or a light lunch. Each bite offers a satisfying crunch and a burst of flavor.

Healthy and refreshing, it’s a dish that celebrates the joys of spring. Ideal for those who love clean, flavorful meals.

17. Broccolini Flatbread with Mozzarella & Chili Flakes

Minimal effort, major flavor—this flatbread is a winner. Roasted broccolini adds a pleasant bitterness, while mozzarella melts into gooey perfection.

Chili flakes bring heat, creating a dish that excites the palate. It’s perfect for a quick dinner or appetizer, offering a burst of flavors with every bite.

Simple and satisfying, it’s a flatbread that promises to delight. Ideal for those who enjoy a little spice in their life.

18. Warm Spring Vegetable Orzo

Toss orzo with a medley of sautéed spring vegetables for a dish that embodies the season. Asparagus, zucchini, and peas mingle in a garlicky lemon-butter sauce.

The result is a warm and comforting meal, perfect for those looking to enjoy spring’s finest. It’s a dish that brings together freshness and richness.

Ideal for a cozy dinner, it offers a delightful combination of flavors and textures. A celebration of green goodness on your plate.