I Tried Tuna Sandwiches From 20 Popular Sub Chains—There’s Only One I’d Order Again And Again

Tuna sandwiches have long been a staple of quick, delicious meals, offering a blend of savory flavors and a hint of nostalgia. With so many sub chains claiming their version as the best, I set out on a mission to find the cream of the crop. Over the course of several weeks, I visited 20 popular sub chains to sample their tuna sandwiches, putting taste, texture, and overall experience to the test. Join me on this journey to uncover the hidden gems and the sandwich that stands out from the pack.
1. Subway’s Classic Tuna

Subway’s Classic Tuna sandwich is a crowd-pleaser, offering a creamy tuna salad on freshly baked bread. The blend of mayonnaise and tuna is smooth, and the added crunch from lettuce and tomatoes creates a delightful texture contrast. The bread, always soft and fluffy, envelops the ingredients perfectly. While the flavors are generally well-balanced, some might find it leaning a bit on the sweet side. However, the customization options allow everyone to tailor it to their liking. Whether you’re a fan of spice or prefer a simpler sandwich, Subway offers something for everyone.
2. Jimmy John’s Totally Tuna

Jimmy John’s Totally Tuna brings together the robust flavors of tuna with crunchy vegetables. Served on whole grain bread, it features fresh lettuce, tomato, sprouts, and cucumber slices. This combination not only enhances the flavor but adds a satisfying crunch to each bite. The tuna itself is seasoned with just the right amount of salt and pepper, ensuring it’s not overpowering. The freshness of the ingredients shines through, making it a top choice for health-conscious sandwich lovers. It’s a straightforward yet refreshing take that sets it apart from other offerings.
3. Jersey Mike’s Tuna Fish

Jersey Mike’s Tuna Fish sandwich is all about generous portions and fresh ingredients. The tuna salad is creamy, with a slight tang that complements the shredded lettuce and juicy tomatoes. Served on a hearty sub roll, this sandwich is satisfying and filling. The bread’s slightly chewy texture works well with the soft tuna and crunchy vegetables. Beyond taste, the portion size is sure to delight anyone with a big appetite. This is a sandwich that promises a hearty lunch experience, with flavors that linger pleasantly after each bite.
4. Blimpie’s Tuna Sensation

Blimpie’s Tuna Sensation is aptly named, offering a mountain of tuna salad on a soft roll. The tuna is blended with mayonnaise, creating a rich, creamy texture. Lettuce, tomato, and red onions add layers of flavor and crunch. The softness of the roll complements the filling, making every bite a pleasure. There’s a hint of tang in the tuna salad, likely from a touch of lemon juice, which brightens the overall taste. This sandwich is ideal for those who appreciate a classic tuna sandwich with a bit of zing.
5. Panera Bread’s Tuna Salad Sandwich

Panera Bread’s Tuna Salad Sandwich elevates the traditional concept into a gourmet experience. Served on a fresh baguette, the tuna salad is robust and flavorful, with a hint of celery for added crunch. Lettuce and ripe tomatoes round out the experience, balancing the savory tuna with their fresh taste. The baguette is perfectly crusty, providing a satisfying contrast to the soft filling. This sandwich is a wonderful choice for those who enjoy a more refined take on their lunch, combining classic flavors with artisanal bread quality.
6. Firehouse Subs Hook & Ladder Tuna

Firehouse Subs Hook & Ladder Tuna takes a hearty approach with its generous layer of tuna salad. The addition of crunchy pickles and melted cheese adds depth and richness to the flavor profile. Toasted to perfection, the sub is warm and inviting, making it a comforting meal on a chilly day. The sandwich’s size and robust flavors make it a standout choice for those who prefer something more substantial. The combination of textures and savory goodness creates a memorable dining experience that’s hard to resist.
7. Quiznos Tuna Melt

Quiznos Tuna Melt is all about warmth and gooey goodness. Toasted ciabatta bread holds a delicious mix of tuna salad and melted cheese, along with tomatoes and a spicy pepper blend. The result is a sandwich that’s rich in flavor and comforting in texture. Each bite features the perfect meld of spicy, savory, and creamy notes. This sandwich is perfect for those who enjoy a bit of heat in their meal. It’s a bold and tasty option that transforms the classic tuna sandwich into something extraordinary.
8. Potbelly’s Tuna Salad Sandwich

Potbelly’s Tuna Salad Sandwich offers a delightful blend of flavors and textures. Served on a warm multigrain roll, the creamy tuna salad pairs beautifully with crisp lettuce and tangy pickles. This combination creates a harmonious balance that satisfies both the palate and the appetite. The roll’s warmth enhances the overall experience, adding a cozy comfort to each bite. Perfect for a quick lunch, this sandwich is a testament to Potbelly’s ability to transform simple ingredients into a memorable meal. It’s a must-try for classic tuna lovers.
9. Capriotti’s The Bobbie Tuna

Capriotti’s The Bobbie Tuna is a creative twist on the traditional tuna sandwich. Featuring savory tuna salad combined with sweet cranberry sauce, this sandwich offers a unique flavor profile. Crunchy lettuce adds a refreshing texture, while the soft hoagie roll holds everything together perfectly. The unexpected sweetness from the cranberry sauce pairs surprisingly well with the tuna, making each bite an intriguing experience. This sandwich is perfect for those adventurous eaters looking to try something new and exciting.
10. Wawa’s Classic Tuna Hoagie

Wawa’s Classic Tuna Hoagie is a staple for many, combining creamy tuna salad with fresh greens. Served on their signature roll, it’s seasoned with just a sprinkle of salt and pepper to enhance the natural flavors. The roll is soft yet sturdy, providing a perfect vessel for the rich and satisfying filling. This hoagie offers a straightforward yet delicious option for those who prefer simplicity in their meals. It’s a dependable choice that never disappoints, making it a favorite among regulars.
11. Lion’s Choice Tuna Melt

Lion’s Choice Tuna Melt is a hearty and delectable offering. The sandwich features melted cheese and a savory tuna salad served on toasted rye bread. Sliced pickles add a delightful crunch, balancing the creaminess of the tuna and cheese. The rye bread provides a robust foundation, enhancing the overall flavor with its subtle earthiness. This melt is perfect for those who enjoy a rich, satisfying meal with diverse textures and flavors. It’s a cozy and comforting choice on a cool day.
12. Einstein Bros. Bagels Tuna Salad

Einstein Bros. Bagels Tuna Salad Sandwich combines their famous bagels with a classic tuna salad. The fresh bagel provides a chewy texture that pairs well with the creamy tuna salad. Lettuce and tomato add freshness and a touch of sweetness, balancing the flavors beautifully. This sandwich is an excellent choice for those who love the combination of bagels and savory fillings. With its satisfying portion size and balanced taste, it’s a delightful and filling meal for any bagel enthusiast.
13. Pret A Manger’s Pole & Line Caught Tuna

Pret A Manger’s Pole & Line Caught Tuna sandwich emphasizes sustainability and flavor. Featuring line-caught tuna mixed with mayonnaise, it is served on artisan bread with fresh baby spinach. The quality of the tuna shines through in every bite, offering a subtle oceanic taste complemented by the creamy mayo. The spinach adds a touch of earthiness, rounding out the experience. This sandwich is perfect for those who prioritize sustainability without sacrificing taste. It’s a mindful yet delicious choice for lunch.
14. Schlotzsky’s Original Tuna Salad

Schlotzsky’s Original Tuna Salad Sandwich is a hearty meal that combines tuna with layers of cheese and olives. Served on a toasted round bun, the sandwich offers a delightful mix of flavors and textures. The cheese melts into the tuna, creating a savory harmony, while the olives provide a salty kick. The toasted bun adds a satisfying crunch, making this sandwich a treat for those who enjoy bold flavors. It’s a unique twist on the classic tuna salad, offering something a little different for adventurous eaters.
15. Au Bon Pain’s Tuna Sandwich

Au Bon Pain’s Tuna Sandwich offers a delightful balance of flavors and textures. The creamy tuna salad is complemented by crisp lettuce and juicy tomatoes, all served on a crusty baguette. The crunchiness of the bread contrasts beautifully with the soft filling, creating a satisfying eating experience. This sandwich is perfect for anyone looking for a classic yet elevated tuna option. It’s both simple and delicious, offering a taste of comfort and quality that’s hard to beat.
16. Baja Fresh Grilled Tuna Sandwich

Baja Fresh Grilled Tuna Sandwich brings a unique twist with its seared tuna, avocado, and salsa. Wrapped in a warm tortilla, the sandwich offers a blend of fresh and vibrant flavors. The seared tuna is juicy and flavorful, while the avocado adds creaminess. Salsa introduces a zesty kick, creating an exciting and refreshing taste profile. This sandwich is perfect for those who enjoy a bit of spice and zest in their meal. It’s a lively option that stands out with its bold ingredients.
17. Boston Market Tuna Salad Sandwich

Boston Market’s Tuna Salad Sandwich takes a traditional approach, featuring creamy tuna salad with fresh lettuce and tomato. Served on a warm roll, the sandwich delivers a comforting and familiar taste. The creaminess of the tuna pairs wonderfully with the crunch of the lettuce and the juiciness of the tomato. This sandwich is ideal for those who appreciate classic flavors. The warm roll adds an extra layer of coziness, making it a perfect choice for a satisfying lunch.
18. Jason’s Deli Tuna Muffuletta

Jason’s Deli Tuna Muffuletta offers a distinctive take with its combination of tuna salad, olive salad, and melted cheese. Served on muffuletta bread, the sandwich brings together a medley of flavors that are both savory and tangy. The olive salad adds a delightful twist, enhancing the taste with its briny goodness. This sandwich is perfect for those who enjoy exploring new flavor combinations. It’s a bold and satisfying option that provides an exciting culinary adventure.
19. Atlanta Bread Company Tuna on Sourdough

Atlanta Bread Company’s Tuna on Sourdough features a creamy tuna salad that’s both rich and flavorful. The sandwich is served with fresh lettuce and tomato, all nestled within slices of sourdough bread. The sourdough provides a slight tang that complements the savory tuna, creating a balanced taste experience. This sandwich is ideal for those who love the classic combination of tuna and hearty bread. It’s a satisfying and wholesome choice for a leisurely lunch or a quick bite.
20. The Tropical Tuna Delight

With a burst of tropical flair, The Tropical Tuna Delight takes your taste buds on a mini-vacation. Imagine the juicy sweetness of mango mingling with a hint of coconut, bringing a refreshing twist. The subtle heat from jalapeños adds just the right kick.
Wrapped in rustic bread, each bite feels like a moment at a beachside café. It’s the perfect balance of sweet, spicy, and savory. If you crave something extraordinary, this sandwich serves as a delightful escape.
Pro tip: Pair it with a cold, fruity beverage for an elevated experience.
21. The Mediterranean Tuna Fusion

Inspired by the flavors of the Mediterranean, this Tuna Fusion sandwich is a testament to culinary creativity. The blend of tangy feta and sun-dried tomatoes offers a savory delight, while fresh arugula provides a peppery crunch.
Olives add a briny touch, embodying the essence of a Mediterranean feast. Each bite reveals layers of flavor, making it a treasure for those seeking an authentic taste.
For a complete experience, enjoy it with a side of crisp, olive oil-dressed salad. This sandwich is a true celebration of vibrant, sun-kissed flavors.