20 Worst Orders You Can Make At Outback Steakhouse

Outback Steakhouse, renowned for its bold flavors and hearty portions, offers a menu filled with indulgent choices. However, some items, while delicious, pack a caloric punch that might surprise even the most seasoned diners. Here’s a detailed look into 20 of the most calorie-laden dishes you might want to think twice about before ordering on your next visit.

1. Bloomin’ Onion

Bloomin’ Onion
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Behold the Bloomin’ Onion, a legendary appetizer that’s as inviting as it is indulgent. This crispy masterpiece is a deep-fried onion carved to resemble a blooming flower, enticing with its golden-brown allure. However, beneath its crunchy surface lies a staggering 1,600 calories before the creamy dipping sauce even comes into play. Such rich decadence comes at a cost, packing over 130 grams of fat into each serving. A treat, yes, but one that should come with a calorie warning. Dive in if you dare, but consider sharing with a friend or two!

2. Outback Ribs (Full Rack)

Outback Ribs (Full Rack)
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Outback Ribs are a carnivore’s dream, slathered in sticky, sweet BBQ sauce that tantalizes taste buds with every bite. The full rack offers a mouthwatering feast but look out, because this dish pushes the caloric envelope with over 2,000 calories lurking in its tender embrace. Beyond just the calories, the sugar-laden sauce adds a level of indulgence that demands caution. It’s a dish built for sharing, or as a splurge on a particularly ravenous day. Remember, even delicious dreams can come with a hefty caloric price tag!

3. Alice Springs Chicken

Alice Springs Chicken
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Alice Springs Chicken might sound like a simple poultry dish, but don’t be fooled! This entrée is smothered with melted cheeses and crispy bacon, all drizzled with honey mustard sauce. This savory spectacle delivers over 1,500 calories, capturing the essence of indulgence on a plate. It’s a comfort food classic that’s rich in flavor and hefty on fat. Though tempting to order solo, sharing could save both your waistline and wallet. For those who relish a rich culinary adventure, this dish is a tantalizing option to savor.

4. Queensland Chicken & Shrimp Pasta

Queensland Chicken & Shrimp Pasta
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Step into the world of indulgence with the Queensland Chicken & Shrimp Pasta. This dish marries creamy Alfredo sauce with tender chicken and succulent shrimp, creating a symphony of flavors. However, be mindful of its powerful caloric punch, reaching over 1,800 calories. The sodium content alone exceeds daily recommendations, challenging even the most robust appetites. Though the creamy texture and savory blend are undeniably appealing, this pasta is a stealthy calorie contender that might require a post-meal nap. For a special occasion, it’s truly a flavorful feast.

5. Steakhouse Mac & Cheese (Side)

Steakhouse Mac & Cheese (Side)
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Steakhouse Mac & Cheese might masquerade as a mere side dish, but it’s no lightweight. Served bubbling with rich, gooey cheese and a hint of smoky flavor, this dish boasts nearly 850 calories. It’s the side that steals the spotlight, turning any meal into a caloric feast. For cheese lovers, it’s a dream come true, providing comfort with every bite, yet its indulgence is best reserved for those with a hearty appetite. Pairing it with a steak might push your calorie count into overdrive, so proceed with delicious caution.

6. Classic Prime Rib (16 oz)

Classic Prime Rib (16 oz)
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The Classic Prime Rib, a true staple for meat aficionados, beckons with its rich marbling and succulent flavor. At 16 ounces, this cut promises satisfaction long before sides join the party. However, with over 1,200 calories, this indulgent dish requires careful consideration. The fat content, while contributing to its tenderness, adds layers of richness that may not suit every diet. Completing this feast with a loaded baked potato can significantly increase its caloric impact. For a true meat lover’s delight, it’s a worthy choice, albeit a calorie-rich one.

7. Loaded Mashed Potatoes

Loaded Mashed Potatoes
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Loaded Mashed Potatoes are the epitome of comfort food, rich and creamy with butter, bacon, and cheese. Despite their side dish label, they pack over 500 calories in a single serving. The combination of textures and flavors is comforting but not without consequence. These potatoes are a calorie-dense delight that can turn a simple meal into a hearty indulgence. For those keeping an eye on their diet, caution is advised. Yet, on a cold day or when in need of comfort, they offer a taste of homey satisfaction.

8. Chocolate Thunder From Down Under

Chocolate Thunder From Down Under
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Chocolate Thunder From Down Under is a dessert that commands attention with its rich layers of chocolate and creamy ice cream. This sweet indulgence approaches 1,500 calories, making it a significant treat for the sweet-toothed. Served with hot fudge, it seduces with its gooey allure and generous portion. It’s the kind of dessert that demands sharing, offering a sweet finale to any meal but with a calorie count that rivals main courses. For those who cherish chocolate decadence, it promises to deliver unmatched satisfaction.

9. Outback Center-Cut Sirloin & Coconut Shrimp Combo

Outback Center-Cut Sirloin & Coconut Shrimp Combo
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The Outback Center-Cut Sirloin & Coconut Shrimp Combo is a surf-and-turf delight that promises a culinary adventure. This combo plate merges tender steak with crispy, sweet coconut shrimp, offering a diverse flavor experience. Yet, the calorie content can surprise, reaching past 1,600 calories when sides join the mix. The combination is both exotic and comforting, appealing to those who appreciate variety. It’s a dish that invites sharing, best enjoyed with a companion to balance its generous portions and rich flavors. A true treat for adventurous eaters.

10. The Bloomin’ Fried Chicken

The Bloomin’ Fried Chicken
© Outback Steakhouse

The Bloomin’ Fried Chicken takes inspiration from the famous Bloomin’ Onion, transforming its crunchy essence into a chicken dish. This crispy creation, drenched in spicy mayo, is a feast for the senses. Yet, with calories rivaling its onion counterpart, it packs a punch that requires consideration. The fusion of textures and spices offers an exciting twist on a classic, promising a robust taste experience. For those daring enough to venture into this calorie territory, it delivers satisfaction but also a reminder of its indulgent nature.

11. Aussie Cobb Salad with Crispy Chicken

Aussie Cobb Salad with Crispy Chicken
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The Aussie Cobb Salad might wear the guise of a healthy choice, but beneath its leafy exterior lies an indulgent treat. Topped with crispy chicken, bacon, eggs, and blue cheese, it accumulates calories quickly, rivaling more decadent meals. This salad is a textural delight, offering a satisfying crunch with each bite. However, its richness is a surprise to those expecting a light meal. It’s a salad that stands out, not for its health benefits, but for its ability to transform traditional greens into a hearty, satisfying dish.

12. Loaded Baked Potato Soup (Cup or Bowl)

Loaded Baked Potato Soup (Cup or Bowl)
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Loaded Baked Potato Soup is a comforting classic that serves up warmth and richness in every spoonful. With creamy potato base, cheese, and bacon, it’s a soup that eats like a meal. A bowl pushes past 500 calories, surprising for its seemingly modest appearance. The blend of comforting flavors makes it a popular choice, especially on chilly days. However, its calorie content is a reminder that not all soups are created equal. For those in need of warmth and comfort, it’s a flavorful choice, though not without a caloric cost.

13. The Melbourne Porterhouse (20 oz)

The Melbourne Porterhouse (20 oz)
© The Coconut Mama

The Melbourne Porterhouse is a steak lover’s dream, offering a substantial 20 ounces of prime beef. This culinary showpiece delivers over 1,400 calories, even before any sides join the table. Its generous marbling provides a rich, buttery flavor that’s hard to resist. As a signature dish, it embodies the essence of indulgence, perfect for those special occasions where only the best will do. While its size and flavor are impressive, the calorie count serves as a gentle reminder to savor each bite slowly and thoughtfully.

14. Brisbane Caesar Salad with Grilled Chicken

Brisbane Caesar Salad with Grilled Chicken
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Brisbane Caesar Salad, topped with grilled chicken, might sound like a healthy choice, but it packs a caloric punch. The creamy Caesar dressing, abundant Parmesan, and crispy croutons culminate in a calorie-rich experience. While the grilled chicken adds lean protein, the overall composition rivals more indulgent entrees. This salad offers a satisfying crunch and robust flavor, appealing to those who seek a hearty but seemingly lighter meal. It’s a salad that defies expectations, serving as a reminder that not all salads are created equal in the calorie department.

15. French Onion Soup

French Onion Soup
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French Onion Soup is a beloved classic, celebrated for its rich broth and gooey cheese topping. Yet, it harbors a caloric secret with its cheesy, toasted bread adding unexpected heft. The savory aroma and comforting warmth make it a popular starter, inviting diners to indulge in its hearty embrace. However, the calorie content challenges the notion of a light appetizer. For those drawn to its deep, umami flavors, it offers a taste of culinary tradition, though moderation is key to balancing its indulgent nature.

16. Kingsland Pasta (Steak + Shrimp)

Kingsland Pasta (Steak + Shrimp)
© Outback Steakhouse

Kingsland Pasta combines surf and turf in a creamy, satisfying dish that exudes luxury. With steak and shrimp atop rich, decadent pasta, it tips the scales at over 2,000 calories. The cream sauce enhances the blend of flavors, making each bite a celebration of culinary extravagance. It’s a dish designed for those who appreciate a robust, hearty meal, yet its calorie count advises caution. Ideal for special occasions, it promises a memorable dining experience but with a caloric impact that lasts long after the meal concludes.

17. Chicken Tender Platter

Chicken Tender Platter
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The Chicken Tender Platter transports diners back to childhood with its crispy, golden-brown tenders. Though a nostalgic favorite, it delivers a calorie count nearing 1,200 before sides or sauces are considered. Its crispy coating and juicy interior offer a delightful taste experience, appealing to both young and old alike. As a main course or shared appetizer, it serves as a reminder that even seemingly simple dishes can pack a hefty caloric punch. For those indulging, it promises comfort and satisfaction, with a nod to simpler culinary joys.

18. Three Cheese Steak Dip

Three Cheese Steak Dip
© Outback Steakhouse

Three Cheese Steak Dip might masquerade as an appetizer, but it’s a calorie contender in its own right. Served with tortilla chips, this bubbling dip quickly becomes a 1,000+ calorie indulgence before the main course even arrives. The rich blend of cheeses and tender steak creates a creamy, savory delight that’s hard to resist. Perfect for sharing, it offers a communal dining experience, inviting conversation and camaraderie. However, its richness is a reminder that even appetizers can carry a caloric load that matches full meals.

19. Grilled Chicken On The Barbie (If You Add BBQ Sauce + Sides)

Grilled Chicken On The Barbie (If You Add BBQ Sauce + Sides)
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Grilled Chicken On The Barbie offers a healthy façade that hides its indulgent potential. By itself, the chicken is lean, but with BBQ sauce and sides, it transforms into a stealthy calorie bomb. This dish offers a juicy, flavorful chicken experience, enhanced by the smoky BBQ sauce. It’s a versatile meal, adaptable for those seeking lighter options, yet easily tipping into indulgence with added sides. For diners desiring a balanced meal, it’s a delicious option, with mindful choices ensuring it stays a lean, satisfying choice.

20. Seasoned Rice (Side Dish)

Seasoned Rice (Side Dish)
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Seasoned Rice may appear an innocuous side dish, but its rich flavor profile belies a buttery, calorie-laden reality. With each serving rounding up to over 400 calories, it’s a reminder that even sides can substantially impact a meal’s total caloric intake. The aromatic herbs and spices add a depth of flavor, making it a delightful addition to any plate. For those watching their calorie intake, it’s a side best savored sparingly. Yet, for those seeking a comforting, flavorful accompaniment, it offers warmth and satisfaction in every bite.