20 Controversial American Foods Most People Avoid

Some American foods are classics, while others spark serious debate. Whether it’s the texture, the ingredients, or just the idea of it, these controversial dishes and snacks are either loved or loathed—with very little in between. Here’s a list of 20 American foods that most people tend to avoid (or at least side-eye at potlucks).

1. Scrapple

Scrapple, a beloved dish of the Pennsylvania Dutch, begins its journey from pork scraps and cornmeal, forming a loaf that’s fried to golden perfection. The rich aroma of spices fills the kitchen, drawing curious onlookers. But for many, knowing its humble origins makes them pass.

A bite reveals a smooth, savory texture, reminiscent of savory pudding, complemented by a crispy crust.

Though it’s comfort food for some, others view it as a culinary enigma, best left to the brave. Its roots trace back to German settlers, tying a rich history to its complex flavors.

2. Pickled Pigs’ Feet

Pickled pigs’ feet stand as a testament to Southern culinary tradition, flaunting their bold, tangy flavor. With a texture that’s both gelatinous and chewy, they captivate some and repulse others.

This dish, rich in collagen, has been a staple in Southern homes for decades, passed down through generations. The vinegar brine infuses the meat, offering a vibrant taste that dances on the palate.

Yet, despite its nutritional benefits, many find the idea of consuming feet too daunting. It’s a delicacy, daring those adventurous enough to savor its unique essence.

3. Miracle Whip

Miracle Whip, the zesty alternative to mayonnaise, divides the nation with its unique flavor profile. Some adore its tangy, sweet undertones, while others recoil at its bold departure from classic mayo.

Introduced during the Great Depression, it offered a cheaper salad dressing option, boasting a medley of spices and a creamy texture.

For its fans, Miracle Whip adds a delightful kick to sandwiches and salads. But to its detractors, it remains a controversial condiment, sparking debates at family gatherings. Love it or hate it, it has earned its place in American culinary lore.

4. Spam

Spam, the iconic canned pork product, evokes strong opinions across America. While it enjoys a devoted following in Hawaii, many mainlanders remain skeptical.

Introduced during World War II, Spam became a staple due to its long shelf life and versatility. Fry it, bake it, or eat it straight from the can—its adaptability is unmatched.

Yet, its mystery meat reputation precedes it, leading to wary glances from those unfamiliar. In Hawaii, it’s a cherished part of cultural identity, sparking creativity in dishes. For others, it’s an enigma best left undiscovered.

5. Bologna

Bologna, the lunchbox staple, finds itself at the heart of many childhood memories. Its bright hue and smooth texture invite nostalgia for some, yet skepticism in others.

Made from various meats and seasonings, it’s the quintessential mystery meat, embodying simplicity in a slice.

For many, a bologna sandwich evokes simplicity and comfort, wrapped in white bread with a smear of mustard. Yet, its overly processed nature and ambiguous ingredients raise eyebrows. A staple for some, bologna remains an enduring curiosity in the American culinary landscape, loved and loathed in equal measure.

6. Velveeta Cheese

Velveeta, the king of meltability, transforms ordinary dishes into creamy masterpieces. Its silky texture and vibrant hue promise a cheesy indulgence.

But this processed cheese product, praised for its melting prowess, faces criticism for its artificiality.

For many, Velveeta is a guilty pleasure, enhancing nachos, dips, and casseroles with ease. Yet cheese purists argue against its authenticity, viewing it as a processed imposter. Despite this, Velveeta’s convenience and consistent results secure its spot in kitchens nationwide, offering comfort and controversy in every slice.

7. Canned Cheese (Spray Cheese)

Canned cheese, or spray cheese, boasts convenience in a can, ready to adorn crackers and snacks at a moment’s notice. But its neon hue and viscous texture raise eyebrows.

For some, it’s a nostalgic treat from childhood picnics and parties, evoking memories of carefree days.

Yet, others balk at its artificiality, questioning the very definition of cheese. While it remains a popular grab-and-go snack for many, its place in the culinary world is contentious. It’s a symbol of modern convenience, loved and questioned in equal measure.

8. Liver and Onions

Liver and onions, a classic dish of yesteryear, invites diners with its rich aroma and iron-packed profile.

Once a staple on dinner tables, its intense flavor and unique texture appeal to a select few today.

The marriage of tender liver with sweet, caramelized onions creates a complex taste experience. Despite its nutritional benefits, many balk at the thought of consuming organ meat. For those who appreciate its depth, it’s a trip down memory lane, savoring a dish rich in history and flavor. Others, however, find it best left in the past.

9. Jell-O Salad

Jell-O salad, a whimsical creation, brings vibrant colors and textures to the table. Often adorned with fruits, vegetables, or marshmallows, it embodies Midwestern charm.

For some, it’s a nostalgic nod to potlucks and family gatherings, a centerpiece of culinary creativity.

Yet, for others, the combination of sweet and savory in gelatin form is perplexing. Its appeal lies in its playful presentation, but its flavors can be divisive. Jell-O salad remains a polarizing dish, evoking both fond memories and curious glances at any table.

10. Chitlins (Chitterlings)

Chitlins, or chitterlings, carry a storied tradition within Southern soul food. These pig intestines, meticulously cleaned and cooked, offer a taste steeped in culture and history.

The preparation process is lengthy, often reserved for special gatherings and celebrations.

Boiled, fried, or served in stews, chitlins boast a unique, acquired taste. While cherished by many, the strong aroma and unconventional nature deter some. For those who embrace it, chitlins represent heritage and community. Yet for others, it’s an adventure they’re hesitant to embark upon.

11. American Cheese Singles

American cheese singles, with their unmistakable yellow hue, promise a melt-in-your-mouth experience. Individually wrapped, they offer convenience for quick meals and sandwiches.

Yet, cheese enthusiasts often dismiss them as imposters, preferring artisan cheeses for authenticity.

Despite criticisms, these slices hold a special place in American kitchens, transforming ordinary sandwiches into melty delights. They represent simplicity and nostalgia, conjuring memories of childhood lunches. Despite the debate over their legitimacy, American cheese singles continue to be a staple, providing comfort and controversy in each slice.

12. Grits

Grits, a Southern staple, present a comforting bowl of creamy texture and delicate flavor. Made from ground corn, they’re a breakfast favorite below the Mason-Dixon line.

For those unfamiliar, the texture can be puzzling, leading to mixed receptions.

Paired with butter, cheese, or shrimp, grits reveal a versatility beloved by many. Yet, for some, their subtle taste and mushy texture remain an enigma. Grits, cherished in Southern culture, invite diners to explore their gentle charm, while others prefer to admire from afar.

13. Cool Whip

Cool Whip, the creamy dessert topping, stands as a testament to convenience and indulgence. Its light, airy texture complements everything from pies to fruit, turning ordinary desserts into creamy masterpieces.

Yet, its list of artificial ingredients gives pause to the health-conscious.

For many, it evokes nostalgia, reminiscent of childhood treats and family celebrations. Cool Whip provides a simple pleasure, bringing smiles with every dollop. Despite its controversial nature, it remains a beloved staple for those seeking a no-fuss dessert enhancer.

14. Casseroles with Canned Soup

Casseroles with canned soup, the epitome of comfort food, bring warmth to tables across America. Cream of mushroom soup melds effortlessly with vegetables and meats, creating a creamy, satisfying dish.

Yet, their reliance on canned ingredients often garners criticism for lack of freshness.

For many, these casseroles evoke memories of family gatherings and holiday feasts. They’re a symbol of simplicity and tradition, beloved for their ease and flavor. Others, however, prefer more gourmet options, leaving these casseroles as a nostalgic relic of the past.

15. Corn Dogs

Corn dogs, the quintessential fair food, delight with their crispy, golden batter and savory hot dog center. They’re a nostalgic treat, conjuring memories of summer fairs and carnivals.

Despite their popularity, some find the concept of a batter-dipped hot dog on a stick off-putting.

For others, it’s a culinary adventure wrapped in carnival whimsy, offering a taste of Americana. Corn dogs invite indulgence, a playful escape into a world of fried delights. While they captivate many, some approach them with caution, preferring their hot dogs sans batter.

16. Chicken Gizzards

Chicken gizzards, a Southern delicacy, offer a robust flavor and chewy texture that intrigues the adventurous. Fried to golden perfection, they present a crunchy bite that hides a tender interior.

For some, they’re a savory delight, steeped in tradition and family recipes.

Yet, others find their texture challenging, preferring more conventional cuts of chicken. Gizzards, a testament to resourcefulness, invite diners to explore new textures and tastes. In the world of soul food, they’re a prized dish, offering a glimpse into cultural heritage and culinary exploration.

17. Rocky Mountain Oysters

Rocky Mountain oysters, a curiosity in the culinary world, prompt double-takes with their unexpected origin. Despite the name, they’re not from the sea but are bull testicles.

Breaded and fried, they present a crispy exterior and a surprisingly tender bite.

For the daring, they’re a rite of passage, a chance to embrace the unconventional. Others, however, opt to admire from afar, wary of their unique nature. Rocky Mountain oysters embody adventure in dining, inviting those bold enough to explore their flavor and history.

18. Marshmallow Fluff

Marshmallow Fluff, a staple of childhood sandwiches, evokes sweet nostalgia with its sticky, sugary goodness. Paired with peanut butter, it creates the iconic fluffernutter sandwich, a treat for young and old alike.

For some, its sweetness is a delightful indulgence, reminiscent of carefree days.

Yet, others find it overly saccharine, preferring more subdued flavors. Marshmallow Fluff remains a cherished component of American snacking culture, offering a sweet escape into childhood memories. Whether adored or avoided, it holds a special place on pantry shelves.

19. Cheese-Stuffed Hot Dogs

Cheese-stuffed hot dogs stand at the crossroads of indulgence and excess, tempting with their gooey, molten centers. Wrapped in crispy bacon or grilled to perfection, they promise a burst of flavor.

For some, they’re a guilty pleasure, a decadent twist on the classic hot dog.

Yet, others view them as a step too far in processed food territory, wary of their rich nature. Cheese-stuffed hot dogs invite culinary curiosity, a playful nod to American innovation. While loved by many, they remain a controversial choice at cookouts.

20. Deep-Fried Butter

Deep-fried butter, a carnival curiosity, shocks even seasoned junk food fans. Battered and fried, it offers a decadent bite that melts in the mouth.

Originating at state fairs, it embodies the spirit of indulgence and excess.

For the adventurous, it’s a once-in-a-lifetime treat, a culinary dare to be conquered. Others approach with caution, bewildered by its rich, buttery nature. Deep-fried butter challenges perceptions, inviting fairgoers to embrace the extraordinary. Though controversial, it remains a symbol of creativity and unabashed indulgence.