6 Bananas That Are Just Bananas and 5 You Didn’t Know You Needed

Explore the fascinating world of bananas, where we delve into six everyday varieties and five lesser-known types that could change your fruit-loving life. From the common Cavendish to the exotic Blue Java, discover the unique qualities, flavors, and uses of these bananas that go beyond the ordinary.

1. Cavendish Banana

Common but never dull, the Cavendish banana is the quintessential fruit found in grocery stores worldwide. Its mild flavor, soft texture, and consistent quality make it a reliable snack or breakfast ingredient. Harvested when green and ripened to a cheerful yellow, this variety has become synonymous with what we call a banana. Despite its ubiquity, the Cavendish still holds a charm with its sweet simplicity. Whether eaten alone or blended into smoothies, it stands as a staple in the fruit world, a testament to the saying, “sometimes, less is more.”

2. Overripe Banana

Soft, mushy, and intensely sweet, the overripe banana is a baker’s delight. While less appealing to eat raw due to its texture, it transforms into a treasure for banana bread enthusiasts. The concentrated sugars make it ideal for baking, turning simple recipes into something extraordinary. Often left forgotten in fruit bowls, their true potential shines when mashed and mixed into batters. Think of all the delicious banana breads and muffins made possible by this overlooked stage of ripeness. The overripe banana is truly a hidden hero in the culinary world.

3. Green (Unripe) Banana

Astringent and firm, the green banana is a world away from its ripe counterpart. While not typically eaten raw, its starchy texture transforms wonderfully when cooked. In many cultures, green bananas are a savory ingredient, fried or boiled to create flavorful dishes. The resistant starch provides a unique health benefit, acting similarly to fiber and aiding digestion. Hard to peel and even harder to love straight off the bunch, they nonetheless hold a special place in cuisines across the globe. For those seeking an adventure in flavor, the green banana awaits.

4. Frozen Banana Chunks

Frozen banana chunks, though icy and hard, are a refreshing addition to smoothies. They lend a creamy texture to blended drinks without the need for dairy. Perfect for creating healthy, cool treats on hot days, these chunks are an easy way to add nutritional value to your diet. While not ideal for direct snacking, their convenience and versatility can’t be overstated. Simply peel, slice, freeze, and blend—no fuss, no mess. Ideal for those embracing a quick, nutritious lifestyle, frozen bananas are a simple delight in the freezer.

5. Dried Banana Chips

Crunchy, sweet, and often addictive, dried banana chips are a snack-time favorite for many. However, they are more indulgent than they appear, often fried in oil or coated in sugar. While they provide the satisfaction of a crunchy snack, their nutritional value can be questionable. Despite this, their convenience and flavor make them popular among adults and children alike. A product of clever preservation, they offer a way to enjoy bananas on the go without the fear of spoilage. A delightful but guilty pleasure, these chips are often more treat than health food.

6. Banana-Flavored Candy

Love it or hate it, banana-flavored candy is a unique confection. Its taste often surprises those expecting the subtle sweetness of real bananas, instead delivering an artificial, bold flavor. This divisive treat has its fans and detractors, standing out with its distinct taste that either charms or repels. For some, it’s a nostalgic reminder of childhood trips to the candy store. For others, it remains an acquired taste, far removed from the fruit it aims to mimic. Regardless of opinion, its place in the candy world is secure, a testament to its unforgettable flavor.

7. Red Bananas

Lush and vibrant, red bananas offer a delightful twist on the classic banana experience. Their maroon skin hides a sweet, creamy interior with a hint of raspberry flavor. Shorter and plumper than the common Cavendish, they bring a tropical flair to any fruit bowl. Ideal for fresh eating, their unique taste profile elevates smoothies and desserts. Beyond just their intriguing appearance, red bananas are rich in antioxidants, providing health benefits in every bite. For those tired of the mundane, these bananas promise an exotic escape. Taste the adventure they offer.

8. Apple Bananas (a.k.a. Manzano Bananas)

Small yet mighty, apple bananas pack a punch with their sweet and tart flavor. Resembling a blend of apples and bananas, they have a dense, creamy texture. These pint-sized fruits are perfect for a quick snack or as an addition to fruit salads. Known as Manzano bananas in some regions, they bring a tropical twist to everyday meals. Despite their size, they are a powerhouse of nutrients, offering a rich source of vitamins and minerals. Their distinct taste and texture make them a favorite among those seeking something different from the usual banana fare.

9. Plantains

Bigger and more robust than regular bananas, plantains are a staple in many world cuisines. Their starchy texture makes them perfect for cooking, whether fried, boiled, or baked into delicious dishes. While not typically eaten raw, their versatility shines through in savory and sweet preparations. From crispy tostones to soft maduros, plantains offer a culinary adventure waiting to be explored. They provide essential dietary nutrients and are a great alternative to traditional side dishes. For those looking to expand their palate, plantains are a must-try.

10. Blue Java (Ice Cream) Bananas

Dubbed the ice cream banana, Blue Java’s allure lies in its creamy texture and vanilla-like flavor. This unique banana variety is an exotic find, with pale blue skin that hints at the creamy delight within. Often compared to vanilla ice cream in taste, it’s a natural dessert ready to be peeled and savored. Rare and highly desired, finding these bananas can be a challenge, adding to their mystique. Ideal for those with a sweet tooth looking for natural alternatives, Blue Java bananas promise a dessert experience unlike any other.

11. Banana Blossom

Not a fruit but a flower, the banana blossom is a versatile ingredient in Southeast Asian cooking. Its fibrous layers and slightly bitter taste make it a perfect vegan substitute for seafood. Used in salads, soups, or fried dishes, it brings a unique texture and flavor to meals. Rich in antioxidants and vitamins, it offers health benefits alongside its culinary versatility. Often overlooked, the banana blossom is a hidden gem ready to be explored by adventurous cooks. Its unique qualities offer a new dimension to plant-based cooking, expanding the world of flavors beyond traditional fruits.