25 Surprising Foods We Never Imagined Eating Two Decades Ago
From kale chips to cricket protein, the food landscape has changed a lot over the past 20 years. What once seemed niche, weird, or downright unappetizing is now mainstream, Insta-worthy, or even… gourmet. Here are 25 foods we never imagined ourselves eating two decades ago—but now, we’re hooked.
1. Avocado Toast
In 2005, avocado was mostly guac. Who could have envisioned its evolution into the brunch king? Now, it’s a standard on menus. Pairing creamy avocado with crispy sourdough and poached eggs creates a symphony of textures that brunch lovers adore. Chili flakes add a kick, while radishes provide a refreshing crunch.
This dish has become a canvas for culinary creativity. Variations abound with ingredients like feta, pomegranate seeds, or even truffle oil. It’s not just food; it’s a statement. Instagram feeds love its aesthetic, and taste buds crave its richness.
2. Plant-Based Meat
Meat that “bleeds” made from peas and soy? It would’ve sounded like sci-fi. Yet, plant-based meat is now on fast food menus everywhere. These innovative products mimic the texture and flavor of real meat, appealing to vegetarians and meat-eaters alike.
Beyond and Impossible Burgers have transformed perceptions. They offer a sustainable, ethical alternative that doesn’t compromise on taste. The innovation here isn’t just in food technology, it’s in changing habits.
Restaurants and home chefs embrace these patties. They grill wonderfully and delight with toppings like caramelized onions and vegan cheese.
3. Matcha Everything
Two decades ago, most people couldn’t pronounce matcha. Now, this powdered green tea is everywhere. From lattes to cakes, ice cream to protein powder, matcha’s vibrant hue and earthy flavor captivate.
Not only delicious, matcha is packed with antioxidants, appealing to health-conscious individuals. Its versatility allows for creative culinary adventures.
Chefs and home cooks experiment with matcha in both sweet and savory dishes. It’s a flavor powerhouse and a visual delight, turning ordinary treats into something special. Matcha is no longer exotic; it’s essential.
4. Chia Pudding
Chia seeds went from novelty to superfood status, and suddenly we’re soaking them overnight for breakfast. These tiny seeds expand when immersed in liquid, creating a thick, pudding-like consistency. It’s nutritious, easy to make, and adaptable with flavors.
From vanilla and chocolate to mango and coconut, chia pudding caters to diverse palates. It’s packed with omega-3s, fiber, and protein, making it a breakfast favorite.
Whether topped with nuts, fruit, or granola, it’s a versatile dish. Health enthusiasts and busy professionals find chia pudding convenient and satisfying.
5. Kimchi on Everything
Koreans knew all along, but the tangy, fermented magic of kimchi is now in tacos, grilled cheese, and pizza. This traditional Korean side dish has taken the culinary world by storm.
Its spicy, umami-rich flavors enhance everything it touches. Kimchi’s rise in popularity is part of a broader appreciation for fermented foods.
Chefs worldwide incorporate kimchi into fusion dishes, showcasing its versatility. Whether it’s a kimchi taco or a kimchi grilled cheese, this pungent delight adds depth and excitement. Foodies can’t get enough of its bold taste.
6. Oat Milk
Milk made from oats? We didn’t see that coming. Yet, oat milk has become the default alt-milk for baristas and health fanatics alike. Its creamy texture and neutral flavor make it a favorite in coffee shops.
Unlike other plant-based milks, oat milk froths beautifully. It enhances everything from lattes to smoothies with its silky consistency. Plus, it’s eco-friendly, using less water in production than almond milk.
Its rise is part of a larger shift towards plant-based diets. It’s not just lactose-intolerant folks who enjoy oat milk; it’s embraced by all.
7. Sriracha
Twenty years ago, Sriracha was a secret in Asian restaurants. Now, it’s a household staple with cult status. This hot sauce, with its perfect blend of heat and sweetness, has won hearts globally.
From noodles to pizza, Sriracha elevates dishes with its unique flavor profile. It’s not just about the heat; it’s about the balance.
Chefs and home cooks alike adore its versatility. Whether drizzled on tacos or mixed into dips, Sriracha’s appeal is universal. Its iconic green cap and rooster logo are now symbols of culinary adventure.
8. Bone Broth
We used to call it “stock” and use it in soup. Now, bone broth is bottled, sold in health food aisles, and sipped like tea. This nutrient-rich liquid is praised for its health benefits, from joint health to gut healing.
Bone broth’s resurgence is part of a broader trend towards traditional foods. Rich in collagen and minerals, it’s a favorite among health enthusiasts.
Whether enjoyed as a warm drink or used in cooking, bone broth’s comforting nature is undeniable. It’s more than a trend; it’s a return to wholesome, nourishing foods.
9. Cauliflower Everything
Crusts, rice, wings—cauliflower got a serious glow-up. Once a humble vegetable, it has become a versatile star in low-carb and gluten-free cooking.
Cauliflower’s mild flavor allows it to adapt to various dishes. Its texture makes it an ideal substitute in recipes like pizza crusts and mashed potatoes.
Creative chefs have embraced cauliflower’s potential, turning it into everything from steaks to buffalo wings. Its nutritional benefits and adaptability have made it a favorite in modern kitchens. Cauliflower is no longer boring; it’s brilliant.
10. Açaí Bowls
From Brazil to smoothie shops around the world, açaí bowls have gone from exotic to everyday. These vibrant purple bowls are not only visually appealing but packed with nutrients.
Açaí berries are known for their antioxidant properties. When blended into a smooth base and topped with fruits, nuts, and granola, they create a satisfying and energizing dish.
Popular among health enthusiasts, açaí bowls offer a refreshing alternative to traditional breakfasts. Their tropical flavors and vibrant colors make them a favorite on Instagram and breakfast tables alike.
11. Kombucha
Fermented tea with a “mother” floating in it? No thanks… said us in 2004. Today, kombucha is celebrated for its probiotic benefits and unique flavor.
This fizzy drink, made by fermenting tea with a symbiotic culture of bacteria and yeast (SCOBY), has become a staple for those seeking gut health.
Kombucha’s tangy taste and effervescence make it a refreshing alternative to sugary sodas. Available in a myriad of flavors, it caters to diverse palates. It’s a testament to the growing interest in fermentation and health-focused beverages.
12. Avocado Chocolate Mousse
We used to only think of avocado in savory dishes. Now, it’s a creamy dessert base. Avocado chocolate mousse is a delightful surprise, combining the fruit’s silky texture with chocolate’s rich flavor.
This dessert is a hit among vegans and health enthusiasts. It’s naturally sweetened with ingredients like maple syrup or dates, creating a guilt-free indulgence.
The mousse’s smoothness and depth of flavor make it a sophisticated treat. It challenges traditional dessert norms and showcases avocado’s versatility. Who knew this green fruit could shine in sweets?
13. Edible Insects
Cricket flour, anyone? Once unthinkable, edible insects are now high-protein and sustainable. Though still not for everyone, they’re gaining attention for their environmental benefits.
Insects offer a rich source of protein and nutrients, with a much lower ecological footprint than traditional livestock. They’re being incorporated into snacks, energy bars, and even gourmet dishes.
Chefs experiment with insect ingredients, pushing culinary boundaries. While it’s a niche market, the potential is vast. For the adventurous, edible insects offer a glimpse into the future of sustainable eating.
14. Black Garlic
Aged, fermented garlic that’s sticky, sweet, and rich in umami? Black garlic was once unheard of, but now, chefs love it. Its unique flavor profile transforms ordinary dishes into gourmet experiences.
The fermentation process mellows garlic’s pungency, creating a complex, almost balsamic-like taste. It’s a favorite in sauces, marinades, and even desserts.
Black garlic’s versatility and depth of flavor captivate culinary creatives. It’s an ingredient that invites exploration and experimentation. This once-mysterious bulb has carved a niche in modern cuisine.
15. Charcoal Ice Cream
Pitch black ice cream that’s Instagram-famous? Yep, activated charcoal made that happen. This striking dessert is not just about looks; it’s about intrigue.
Charcoal ice cream offers a subtle, smoky flavor with a smooth, creamy texture. Its dramatic appearance makes it a favorite for social media enthusiasts.
While some tout detox benefits, it’s the visual impact that draws people in. Trendy ice cream shops use activated charcoal for its aesthetic appeal, creating a dessert that’s as much a visual treat as it is a tasty one.
16. Jackfruit as Pulled Pork
This tropical fruit became the go-to meatless meat thanks to its texture—and it’s surprisingly good. Jackfruit mimics the consistency of pulled pork, making it a favorite in vegan and vegetarian circles.
When seasoned and cooked, jackfruit takes on savory flavors beautifully. It’s often used in tacos, sandwiches, and barbecue dishes.
Its rise in popularity highlights a shift towards plant-based eating. Jackfruit provides a hearty, satisfying option for those seeking alternatives to meat. It’s not just a substitute; it’s a culinary star in its own right.
17. Hemp Seeds
Once associated only with hippies, hemp is now a mainstream topping for smoothies, yogurt, and granola. These tiny seeds pack a nutritional punch, rich in protein, omega-3s, and fiber.
Hemp seeds’ nutty flavor and crunchy texture make them a versatile addition to dishes. They’re favored by health enthusiasts and culinary creatives alike.
Their rise corresponds with a growing interest in plant-based nutrition. Whether sprinkled on a salad or blended into a smoothie, hemp seeds enhance both flavor and nutrition. It’s a small seed with big benefits.
18. Seaweed Snacks
Used to be just in sushi rolls—now kids eat roasted seaweed like chips. These salty, crunchy snacks have gained popularity for their unique taste and nutritional benefits.
Seaweed snacks are low in calories but high in vitamins and minerals. They’re a favorite among health-conscious snackers and adventurous eaters.
Their popularity reflects a broader trend towards global flavors and healthy snacking options. Whether enjoyed on their own or paired with rice dishes, seaweed snacks offer a taste of the ocean in every bite.
19. Golden Milk
Turmeric, black pepper, and coconut milk—this warming drink, known as golden milk, came from Ayurvedic traditions and went global. Its vibrant color and soothing properties make it a favorite among wellness enthusiasts.
Golden milk is praised for its anti-inflammatory benefits, thanks to its key ingredient, turmeric. It’s enjoyed as a comforting beverage or a unique addition to lattes.
This drink represents a fusion of ancient wisdom and modern trends. Its popularity highlights a move towards holistic health practices, making golden milk a staple in wellness circles.
20. Zoodles
Low-carb noodles made from vegetables? Enter zoodles, a creative solution for pasta lovers seeking healthier options. Spiralizers have become kitchen staples, transforming zucchini into noodle-like strands.
Zoodles offer a light, refreshing alternative to traditional pasta, perfect for those reducing carbs or gluten. They’re versatile, pairing well with sauces and toppings.
This trend reflects a growing interest in plant-based eating and innovative cooking techniques. Zoodles aren’t just a replacement; they’re a culinary opportunity to explore fresh flavors and textures. It’s pasta reinvented.
21. Nutritional Yeast
A cheesy, nutty sprinkle with B12 that vegans love. Twenty years ago, most people had no clue it existed. Nutritional yeast has become a beloved seasoning for its savory flavor.
Used in everything from sauces to snacks, it imparts a cheesy taste without dairy. It’s a favorite in vegan cooking, offering both flavor and nutrition.
Nutritional yeast’s rise highlights the shift towards plant-based diets. It’s more than a condiment; it’s a culinary chameleon, enhancing dishes with its unique taste and health benefits. It’s cheesy goodness redefined.
22. Vegan Cheese That Melts
It used to taste like plastic. Now, vegan cheese shockingly good and even pizza-approved. The evolution of plant-based cheese is a testament to innovation in food technology.
Modern vegan cheeses melt beautifully, offering a creamy, savory experience that rivals dairy. They’re available in various forms, from slices to shreds, catering to diverse culinary needs.
This change reflects a broader acceptance of vegan products. It’s not just about avoiding dairy; it’s about enjoying rich, satisfying flavors. For those embracing plant-based diets, vegan cheese is no longer a compromise; it’s a delight.
23. Kimchi Mayo
Spicy, tangy, and totally unexpected—kimchi mayo is now a condiment must-have for foodies. This fusion transforms traditional mayo into an exciting, flavorful addition.
Kimchi mayo combines the fermented goodness of kimchi with creamy mayo, creating a unique taste sensation. It’s perfect on burgers, sandwiches, and even as a dipping sauce.
Its popularity reflects a growing interest in global flavors and innovative condiments. Kimchi mayo isn’t just a sidekick; it’s a star that elevates ordinary dishes with its zingy kick. It’s a fusion success story.
24. Aquafaba
The liquid from a can of chickpeas… used as an egg white substitute? Sounds weird, but aquafaba whips into perfect meringues. This vegan miracle has earned its place in modern kitchens.
Aquafaba’s ability to mimic egg whites makes it invaluable in baking and cooking. From meringues to mousses, it offers endless possibilities.
Its rise highlights a shift towards sustainable and ethical cooking practices. Chefs and home cooks embrace aquafaba for its versatility and environmental benefits. It’s not just a replacement; it’s an innovation that’s here to stay.
25. Sushi Burritos
Basically giant sushi rolls you eat like a burrito. Weird? Maybe. Delicious? Absolutely. Sushi burritos combine the essence of sushi with the convenience of a handheld meal.
These oversized rolls are packed with fresh ingredients, from fish to veggies, and wrapped in seaweed or rice paper. They offer a creative twist on traditional sushi.
Sushi burritos reflect a trend towards fusion foods and casual dining. They’re perfect for on-the-go meals or a fun dining experience. It’s sushi reimagined, bringing together the best of both worlds.