21 Plant-Based Picnic & Grilling Recipes

Discover the vibrant world of plant-based cuisine with these 21 delectable picnic and grilling recipes. Perfect for a day out in the sun, these dishes offer a delightful mix of flavors and textures, showcasing the versatility of plant-based ingredients. Whether you’re a seasoned vegan or just exploring the possibilities, these recipes promise to make your outdoor gatherings both delicious and memorable.

1. Grilled Portobello Burgers

Imagine sinking your teeth into a juicy Portobello mushroom, grilled to perfection. These mushroom burgers are a savory delight, topped with crisp lettuce and ripe tomatoes, all nestled in a soft bun. The smoky flavor of the mushroom pairs beautifully with a tangy vegan aioli, making each bite a taste sensation. Ideal for any outdoor gathering, these burgers are both satisfying and healthy. For a fun twist, try adding grilled onions or avocado slices. You’ll find that this plant-based alternative truly stands up to traditional burgers in both flavor and texture.

2. Chickpea Salad Sandwiches

Chickpea salad sandwiches offer a refreshing twist on a classic dish. Mashed chickpeas are combined with creamy vegan mayo, tangy lemon juice, and fresh herbs. This delicious mixture is generously spread between slices of your favorite bread. The texture is both creamy and crunchy, with bursts of flavor from diced celery and onions. Perfect for a quick picnic snack, these sandwiches are easy to prepare and pack for any outing. Enjoy them with some fresh fruit or homemade chips for a complete, satisfying meal.

3. Vegan BBQ Jackfruit Sliders

Jackfruit sliders are taking the plant-based world by storm. These mini burgers feature shredded jackfruit, a perfect substitute for pulled pork. Tossed in a rich BBQ sauce, the jackfruit becomes tender and flavorful. Top with crunchy coleslaw, these sliders are best enjoyed fresh off the grill. Their tangy and sweet profile makes them a hit at any picnic. Pair them with a cool drink and some sunshine for an unforgettable outdoor feast.

4. Stuffed Bell Peppers

Stuffed bell peppers offer a vibrant burst of color and flavor on your picnic spread. These beauties are filled with a wholesome mix of quinoa, black beans, and corn. Rich in nutrients, they provide a hearty, satisfying meal that’s also light and fresh. Add some spices and herbs to enhance the flavor profile. Whether served warm or cold, these stuffed peppers are a versatile dish, perfect for sharing under the sun. A sprinkle of fresh cilantro adds a delightful touch.

5. Grilled Corn on the Cob with Vegan Butter

Corn on the cob is a timeless picnic favorite. When grilled, it develops a smoky, sweet flavor that’s irresistible. Brushed with vegan butter and sprinkled with fresh herbs, this dish is both simple and satisfying. Perfect for enjoying with friends, grilled corn is a delightful way to embrace the sunny outdoors. Be sure to have extra napkins on hand, as the juicy kernels can be quite the tasty, messy treat!

6. Avocado Mango Salsa with Tortilla Chips

Add a tropical twist to your picnic with avocado mango salsa. This refreshing dish combines creamy avocados with sweet, juicy mangoes. Diced red onions, tomatoes, and a splash of lime juice add a zesty contrast. Serve with crispy tortilla chips for a delightful crunch. This salsa is not only a visual treat but also a flavorful explosion that pairs well with any picnic dish. Light and refreshing, it’s the perfect accompaniment to a sunny day outdoors.

7. Tofu Skewers with Peanut Sauce

Tofu skewers are both fun to make and delicious to eat. Cubes of tofu are marinated in a savory sauce, threaded onto skewers with fresh bell peppers and zucchini. Grilled to perfection, they offer a satisfying bite that’s rich in flavor. The accompanying peanut sauce adds a creamy, nutty touch, enhancing the overall taste. Great for picnics, these skewers are easy to handle and enjoy without utensils. A must-try for any plant-based enthusiast, they bring a touch of gourmet to your outdoor meal.

8. Vegan Pasta Salad

Vegan pasta salad is a versatile dish that fits perfectly into any picnic menu. Tossed with cherry tomatoes, olives, and fresh basil, this salad is both colorful and appetizing. The pasta, cooked to al dente perfection, absorbs the tangy dressing, creating a taste sensation with every bite. Add some pine nuts or seeds for an extra crunch. Refreshing and filling, this salad is an ideal choice for sharing with friends and family, providing a wholesome and satisfying meal under the open sky.

9. Roasted Red Pepper Hummus

Roasted red pepper hummus brings a smoky and sweet flavor to the classic dip. Blended to a smooth consistency, it’s perfect for dipping crisp vegetable sticks. This hummus adds a vibrant splash of color and a burst of flavor to your picnic spread. It’s easy to prepare and can be made ahead of time. Whether enjoyed as a snack or a side dish, its creamy texture and rich taste are sure to please both kids and adults alike, making it a picnic staple.

10. Vegan Caprese Salad

Vegan Caprese salad offers a fresh and delightful experience. Layers of juicy tomatoes, fragrant basil, and creamy vegan mozzarella create a beautiful presentation. Drizzled with balsamic glaze, this salad tantalizes the taste buds with its sweet and tangy notes. It’s a refreshing choice that’s perfect for hot summer days. Simple yet elegant, this salad is a wonderful addition to any picnic, offering a touch of Italian flair to your outdoor gathering.

11. Spicy Black Bean Burgers

Spicy black bean burgers offer a flavorful kick to your picnic menu. Made with black beans, spices, and oats, these burgers are both filling and nutritious. Topped with creamy avocado slices and a zesty spicy mayo, they provide a satisfying taste experience with each bite. These versatile burgers are great for grilling or pan-frying. Pair them with a refreshing salad or some crispy fries for a complete picnic meal that’s sure to impress.

12. Quinoa Tabbouleh Salad

Quinoa tabbouleh salad is a refreshing and healthy addition to any picnic spread. Packed with parsley, tomatoes, and lemon juice, it’s a vibrant dish that bursts with flavor. The quinoa adds a nutty texture, making this salad both hearty and light. It’s a gluten-free option that’s perfect for those with dietary restrictions. Serve it chilled for the best flavor, and watch it disappear quickly as guests savor its fresh and zesty profile. It’s a salad that brings both taste and nutrition to the table.

13. Fruit Skewers with Coconut Yogurt

Fruit skewers are a delightful way to enjoy nature’s candy. Juicy strawberries, tangy pineapple, and refreshing kiwi are threaded onto skewers, creating a colorful and appetizing treat. Served with a side of creamy coconut yogurt, these skewers are both nutritious and satisfying. They offer a sweet end to your picnic meal. Easy to prepare and enjoy, these fruit skewers are a fun way to engage kids and adults alike. Their vibrant appearance and fresh taste make them a must-have for any outdoor gathering.

14. Vegan Spinach Artichoke Dip

Vegan spinach artichoke dip brings a creamy and comforting flavor to your picnic experience. Made with blended cashews, spinach, and artichokes, it’s a delightful spread. Perfect for dipping bread or crackers, this dip is rich and satisfying. Serve it warm to enhance the flavors and texture. It’s an indulgent yet healthy option that caters to plant-based eaters and those looking for a flavorful snack. A picnic essential, this dip is sure to be a crowd-pleaser.

15. Mushroom and Walnut Pâté

Mushroom and walnut pâté offers a rich and earthy flavor that’s perfect for picnics. Blended to a smooth texture, it’s a spread that pairs wonderfully with crusty bread. This pâté is seasoned with herbs and spices, creating a gourmet experience that satisfies both the palate and the soul. Whether enjoyed as an appetizer or a main dish, this pâté adds a touch of elegance to your picnic spread, bringing a taste of indulgence to the outdoors.

16. Vegan Sausage Rolls

Vegan sausage rolls are a savory treat that brings joy to any picnic. Encased in flaky pastry, the plant-based filling is both hearty and flavorful. These rolls are perfect for sharing, offering a satisfying crunch with every bite. Dip them in mustard for an extra zing. Whether warm or cold, vegan sausage rolls are a versatile option that can be easily packed and transported. They bring a sense of nostalgia and comfort to your outdoor feast.

17. Grilled Vegetable Platter

Grilled vegetable platters are a vibrant addition to any picnic spread. Zucchini, bell peppers, and asparagus are grilled to perfection, offering a smoky and sweet flavor. Drizzled with balsamic glaze, these veggies are both appetizing and nutritious. They make a delightful side dish that complements any main course. Versatile and easy to prepare, this platter is a crowd-pleaser that showcases the best of summer produce. It’s a dish that celebrates the bounty of nature.

18. Vegan Quiche

Vegan quiche offers a savory and satisfying option for picnics. Filled with spinach, mushrooms, and vegan cheese, it’s both delicious and nutritious. The flaky crust encases a creamy filling that delights the taste buds. Serve it with a side of fresh greens for a complete meal. This quiche is perfect for brunch or lunch, offering a hearty and flavorful experience. It’s a versatile dish that’s sure to impress both vegans and non-vegans alike.

19. Vegan Sushi Rolls

Vegan sushi rolls are a fun and unique addition to any picnic. Filled with avocado, cucumber, and carrot, these rolls offer a fresh and crunchy taste. Served with soy sauce and pickled ginger, they provide a delightful burst of flavor with every bite. Easy to prepare and pack, vegan sushi rolls add an exotic touch to your outdoor gathering. They’re a light and healthy option that’s perfect for sharing with friends.

20. Watermelon and Mint Salad

Watermelon and mint salad is a refreshing choice for hot summer picnics. Juicy watermelon cubes are combined with fresh mint leaves, creating a cool and fragrant dish. A squeeze of lime juice adds a zesty contrast, making this salad a delightful treat for the senses. Serve it chilled for the best experience, and enjoy the vibrant colors and flavors that this simple yet refreshing salad brings to your picnic spread. It’s a sweet and hydrating option for all ages.

21. Vegan Carrot Dogs

Vegan carrot dogs are a fun and quirky twist on the classic hot dog. Carrots are marinated in a savory sauce and grilled to perfection, offering a smoky and satisfying flavor. Served in a hot dog bun with mustard and relish, they provide a familiar yet unique taste experience. These carrot dogs are a delightful option for those looking to try something new, bringing creativity and flavor to your picnic spread. They’re sure to be a conversation starter!