As the seasons change, so do our cravings for comforting bowls of soup that warm us from the inside out. With a blend of traditional classics and unexpected twists, these 19 seasonal soup recipes offer something delicious for every palate. Whether you’re looking for the warmth of a winter broth or the freshness of a spring concoction, this list has you covered. Read on for a delightful journey through the soups recipes, where every spoonful tells a story.
1. Pumpkin Spice Soup
Nothing says autumn quite like the rich and comforting flavors of pumpkin spice. To make this soup, start with 500 grams of pumpkin puree, 200 ml of coconut milk, and 2 cups of vegetable broth. Add a tablespoon of cinnamon, a teaspoon of nutmeg, and a pinch of cloves for that signature spice. Simmer all the ingredients over medium heat for about 20 minutes, stirring occasionally until the soup thickens. Finish with a tablespoon of maple syrup for a hint of sweetness. Serve it hot, topped with a dollop of cream or a sprinkle of pumpkin seeds. This soup is a cozy, delicious way to embrace the changing leaves and crisp air of fall.
2. Watermelon Gazpacho
A summer favorite with a twist, watermelon gazpacho is both refreshing and unexpected. Blend together 500 grams of ripe watermelon, 2 medium-sized tomatoes, and 1 cucumber. Add a tablespoon of olive oil, a teaspoon of lime juice, and a dash of salt. Chill the mixture for at least an hour before serving, allowing the flavors to meld together. This cold soup is best enjoyed on a hot summer day, offering a burst of freshness with every spoonful. Garnish with chopped mint leaves for an extra layer of flavor. It’s a light, hydrating choice for those sweltering afternoons when you crave something cool and satisfying.
3. Corn and Sweet Potato Chowder
Corn and sweet potato chowder is a creamy and satisfying dish with a balance of sweetness and earthiness. Heat 2 tablespoons olive oil in a pot, cook 1 diced onion and 2 minced garlic cloves until soft. Add 300 g diced sweet potatoes and 500 ml vegetable broth, simmering until tender. Stir in 250 g corn kernels and 200 ml heavy cream, cooking for another 10 minutes. Season with 1 teaspoon salt and 1/2 teaspoon black pepper. Blend partially for a smooth texture while keeping some chunks. Garnish with 20 g chopped chives and serve warm.
4. Coconut and Lemongrass Chicken Soup
This Thai-inspired soup is a fragrant and soothing dish that’s excellent for any time of year. Use 400 grams of chicken breast, sliced thin, and cook it in 1 liter of chicken broth. Add 200 ml of coconut milk, 2 stalks of lemongrass, and 3 lime leaves for aroma. Season with a tablespoon of soy sauce, a teaspoon of fish sauce, and a dash of sugar. Let the soup simmer for 15 minutes until the chicken is cooked through and the flavors have infused. Serve with fresh lime wedges and a sprinkle of chopped cilantro. It’s a delightful blend of citrusy and creamy flavors that can transport you to a tropical paradise.
5. Sweet Potato and Beetroot Soup
This soup offers a burst of color and flavor, excellent for any season. Start with 2 medium sweet potatoes and 2 beetroots, peeled and diced. Cook them in 1 liter of vegetable stock until tender. Add a tablespoon of olive oil, a teaspoon of thyme, and a pinch of salt for seasoning. Blend the soup until it’s smooth, then stir in 100 ml of cream for added richness. Serve hot, with a swirl of cream and a sprinkle of fresh dill for garnish. This soup is not only visually stunning but also packed with nutrients, making it a wholesome and delicious meal option.
6. Miso and Seaweed Soup
For a taste of the ocean, try this miso and seaweed soup. Begin with 4 tablespoons of miso paste dissolved in 1 liter of boiling water. Add 50 grams of dried seaweed and 200 grams of cubed tofu. Stir in a tablespoon of soy sauce and a teaspoon of sesame oil for added depth. Let the soup simmer for 10 minutes, allowing the seaweed to soften and the tofu to absorb the flavors. Serve hot, garnished with finely chopped green onions. This soup is a delightful way to enjoy the unique flavors of the sea, bringing a touch of Japan to your dining table.
7. Roasted Red Pepper and Tomato Soup
This roasted red pepper and tomato soup is packed with roasted goodness. Begin by roasting 3 red peppers and 4 ripe tomatoes in the oven at 200°C for 25 minutes. Once charred, let them cool and peel off the skins. Blend the roasted vegetables with 2 cups of vegetable broth, a tablespoon of olive oil, and a teaspoon of garlic powder. Simmer the mixture for 10 minutes for the flavors to meld. Serve hot, garnished with fresh basil leaves and crunchy croutons. This soup is a balance of smoky and sweet flavors, making it a comforting choice for any time of year.
8. Chilled Avocado and Cucumber Soup
This chilled avocado and cucumber soup is a refreshing treat for warm weather. Start by blending 2 ripe avocados with 1 large cucumber, 200 ml of yogurt, and 1 cup of vegetable broth. Add a tablespoon of lemon juice and a teaspoon of salt for seasoning. Chill the soup for at least an hour before serving to enhance its refreshing qualities. Serve in chilled bowls, garnished with a swirl of yogurt and a sprig of dill. It’s a creamy and cooling soup that’s ideal for summertime, offering a smooth texture and a hint of tanginess.
9. Butternut Squash and Apple Soup
A delightful mix of sweet and savory, this butternut squash and apple soup is ideal for autumn. Start with 500 grams of butternut squash and 2 apples, peeled and diced. Cook them in 1 liter of vegetable stock until soft. Add a tablespoon of butter, a teaspoon of cinnamon, and a pinch of nutmeg for flavor. Blend the mixture until smooth, then return to the heat for a gentle simmer. Serve hot, garnished with chopped chives and a dollop of sour cream. This soup’s harmonious blend of flavors makes it a heartwarming choice for the cooler months.
10. Potato and Leek Soup
This classic potato and leek soup is all about comfort and simplicity. Begin with 3 medium potatoes and 2 leeks, sliced and cooked in 1 liter of chicken broth. Add a tablespoon of butter, a teaspoon of salt, and a pinch of pepper for seasoning. Simmer until the potatoes are soft, then blend until creamy. Serve hot, topped with crispy bacon bits and a sprinkle of chives. This soup is a warm embrace in a bowl, offering creamy consistency and delicious flavor that’s sure to satisfy any appetite.
11. Curried Cauliflower Soup
Infused with aromatic spices, this curried cauliflower soup is a fragrant delight. Start by cooking 1 head of cauliflower, chopped, in 1 liter of vegetable stock. Add a tablespoon of curry powder, a teaspoon of turmeric, and a pinch of cumin for depth. Simmer until the cauliflower is tender, then blend until smooth. Stir in 100 ml of coconut cream for richness, and serve hot with a swirl of coconut cream and fresh coriander leaves. This soup is a flavorful journey to India, providing a warming and satisfying experience with every spoonful.
12. Green Pea and Mint Soup
Bright and refreshing, this green pea and mint soup captures the essence of spring. Begin by cooking 500 grams of fresh peas in 1 liter of vegetable broth. Add a tablespoon of mint leaves, a teaspoon of lemon juice, and a dash of salt. Blend the mixture until smooth, then chill for a refreshing cold soup. Serve with a garnish of fresh mint leaves and whole pea pods. This soup is a breath of fresh air, offering color and light flavor that’s ideal for welcoming the spring season.
13. Borscht with a Twist
This borscht with a twist adds a modern flair to a classic dish. Start with 2 beetroots, 1 carrot, and 1 potato, all grated. Cook them in 1 liter of beef broth, adding a tablespoon of balsamic vinegar and a teaspoon of sugar for balance. Simmer until the vegetables are tender, then add 200 grams of shredded cabbage and 50 grams of white beans. Cook for another 10 minutes. Serve hot, topped with a dollop of sour cream and fresh dill. This soup offers a rich, earthy flavor with a touch of sweetness, creating a delightful culinary experience.
14. Broccoli and Cheddar Cheese Soup
Creamy and comforting, this broccoli and cheddar cheese soup is a bowl of indulgence. Start by cooking 300 grams of broccoli florets in 1 liter of chicken broth. Add a tablespoon of butter, a teaspoon of mustard, and a pinch of salt. Simmer until the broccoli is tender, then blend until smooth. Stir in 200 grams of grated cheddar cheese until melted and creamy. Serve hot, topped with extra cheddar shreds and broccoli florets. This soup is a cheesy delight that’s warm and satisfying for cozying up on a cool day.
15. Ginger Carrot Soup
Spice up your meals with this ginger carrot soup that’s aromatic. Start by cooking 500 grams of carrots and a 5 cm piece of fresh ginger in 1 liter of vegetable stock. Add a tablespoon of olive oil, a teaspoon of coriander, and a pinch of salt. Simmer until the carrots are tender, then blend until smooth. Serve hot, with a swirl of cream for added richness. This soup is a warm embrace of flavors, offering a spicy kick with a velvety texture that’s irresistible.
16. Hot and Sour Mushroom Soup
Balanced with spice and tang, this hot and sour mushroom soup is a taste sensation. Start with 200 grams of sliced mushrooms, cooked in 1 liter of chicken broth. Add a tablespoon of soy sauce, a teaspoon of chili paste, and a dash of balsamic vinegar for zing. Stir in 100 grams of tofu cubes and a pinch of pepper. Serve hot, garnished with sliced scallions. This soup delivers a punch of flavor with each bite, offering a delightful combination of heat and tang that is sure to excite your taste buds.
17. Cabbage and White Bean Soup
Hearty and nourishing, this cabbage and white bean soup is a comforting meal. Begin by cooking 200 grams of white beans and 300 grams of shredded cabbage in 1 liter of vegetable broth. Add a tablespoon of olive oil, a teaspoon of thyme, and a pinch of salt. Simmer until the beans are tender and the cabbage is soft. Serve hot, with a sprinkle of parsley for garnish. This soup is a wholesome choice that offers a satisfying mix of flavors and textures, ideal for a cozy dinner.
18. Spiced Pumpkin and Coconut Soup
Creamy and fragrant, this spiced pumpkin and coconut soup is a true delight. Start with 500 grams of pumpkin, cooked in 1 liter of vegetable stock. Add a tablespoon of curry powder, a teaspoon of ginger, and a pinch of cinnamon. Simmer until the pumpkin is tender, then blend until smooth. Stir in 200 ml of coconut cream and serve hot with a swirl of cream and toasted pumpkin seeds. This soup is a harmonious blend of spices and creaminess that offers a warm and satisfying experience with every spoonful.
19. Tomato Basil and Mozzarella Soup
This tomato basil and mozzarella soup is a comforting and flavorful dish. Start by cooking 500 grams of ripe tomatoes with 1 liter of vegetable stock. Add a tablespoon of olive oil, a teaspoon of oregano, and a pinch of salt. Simmer until the tomatoes are soft, then blend until smooth. Stir in 200 grams of mozzarella chunks until melted and creamy. Serve hot, garnished with fresh basil leaves. This soup is a delightful combination of tangy tomatoes and creamy mozzarella, offering a taste of Italy with every spoonful.