Discover the rich and diverse culinary traditions of Peru with our selection of recipes that capture the essence of authentic Peruvian flavors. From the highlands to the coast, these dishes represent the heart of Peruvian cuisine, offering a mix of traditional and imaginative dishes. Whether you’re a seasoned cook or just starting, these recipes will guide you through the cuisine of Peruvian cooking.
1. Classic Ceviche Adventure
Ceviche, a staple in Peruvian kitchens, offers a refreshing and zesty experience. Start with 500 grams of fresh white fish, cut into small cubes. Squeeze the juice of 5 limes over the fish, ensuring it’s fully immersed. Add one thinly sliced red onion and a handful of chopped cilantro. Season with a teaspoon of salt and a pinch of pepper. Let it marinate for 15 minutes. Serve with boiled corn and sweet potato slices. This dish is all about fresh ingredients and simple preparation, allowing the natural flavors to shine. Excellent for a light lunch or appetizer.
2. Quinoa Stuffed Peppers
Quinoa stuffed peppers are a delightful way to enjoy a high-protein meal. Begin by cooking 200 grams of quinoa in 400 ml of water until fluffy. Hollow out 4 large bell peppers and set aside. In a pan, cook one chopped onion and two minced garlic cloves in a tablespoon of olive oil. Add the quinoa, a cup of corn, and black beans. Season with salt, pepper, and a teaspoon of cumin. Stuff the mixture into the peppers and bake at 180°C for 25 minutes. This dish combines the nutty flavors of quinoa with the sweetness of peppers, offering a nutritious option for any meal.
3. Aji de Gallina
Aji de Gallina brings warmth and comfort through its creamy texture. Start by boiling 500 grams of chicken breast until cooked, then shred it finely. In a blender, combine 2 slices of white bread soaked in milk, 2 tablespoons of yellow chili paste, and 100 ml of evaporated milk. Cook a chopped onion and minced garlic in a pan, then add the blended mixture and shredded chicken. Stir in 50 grams of grated cheese. Cook on low heat for 10 minutes. Serve over boiled potatoes and garnish with black olives and hard-boiled eggs. This dish is rich in flavor and tradition.
4. Lomo Saltado Fusion
Lomo Saltado is a dynamic stir-fry that marries Chinese and Peruvian flavors. Slice 400 grams of beef into strips and marinate with soy sauce and a pinch of cumin. In a hot pan, cook the beef with sliced onions, tomatoes, and aji amarillo. Add a tablespoon of soy sauce for tanginess. Serve with rice and sprinkle chopped cilantro on top. This dish is a beautiful fusion of cultures, offering a taste that’s both familiar and exotic. Ideal for dinner.
5. Peruvian Potato Medley
Peru is home to differetn of potato varieties. This medley is delicious. Select 500 grams of different Peruvian potatoes. Boil them until tender, then slice and arrange on a platter. Drizzle with olive oil, salt, and fresh herbs like rosemary and thyme. Each potato offers a nice texture and flavor, from creamy to earthy. This dish is a example to the rich agricultural heritage of the Andes, providing a simple yet flavorful side dish that pairs well with any main course. It’s an inviting way to explore the humble potato’s versatility.
6. Chupe de Quinoa
Chupe de Quinoa is a hearty soup excellent for chilly days. Start by cooking a diced onion, carrot, and celery stalk in a tablespoon of oil. Add 150 grams of quinoa and 1 liter of vegetable broth. Bring to a boil and simmer until the quinoa is cooked. Stir in 200 ml of cream and a handful of cheese. Season with salt and pepper. This comforting soup is filling and nutritious, highlighting the quinoa. Serve with a sprinkle of fresh parsley. It’s a dish that brings warmth and satisfaction, reflecting the cozy vibes of Peruvian homes.
7. Anticuchos Experience
Anticuchos, traditional skewers, are seasoned. For a twist, use beef cubes, marinated with aji panca and garlic. Thread the beef onto skewers. Grill over medium heat until browned, about 10 minutes. These skewers are full of bold flavors, offering a taste of the street food scene in Peru. Serve with boiled potatoes and spicy sauce for dipping. Anticuchos are enjoyed across Peru, each bite offering a burst of flavor. This dish is about savoring simple ingredients enhanced through expert seasoning and grilling techniques.
8. Causa Limeña Layers
Causa Limeña is a layered dish that delights with its textures. Boil 500 grams of yellow potatoes, mash them with lime juice, aji amarillo paste, and oil. For the filling, mix shredded chicken with mayonnaise and avocado slices. Layer the potato mix and filling in a dish, pressing down to make firm layers. Chill before serving. This cold starter is refreshing and satisfying, showcasing the flavors of Peru. It’s a dish that appeals with its simplicity and elegance, embodying a balance of creamy and tangy elements that make it a beloved Peruvian classic.
9. Pollo a la Brasa
Pollo a la Brasa is a popular rotisserie chicken that’s juicy and flavorful. Marinate a whole chicken in a mix of garlic, cumin, soy sauce, and lime juice. Roast in the oven at 200°C for about 1 hour, or until the skin is crisp. Serve with a salad and fries. This dish is a favorite for gatherings, offering a succulent chicken experience that’s hard to resist. Its appeal lies in the crispy skin and juicy meat, providing a satisfying meal that captures the essence of Peruvian comfort food. Ideal for sharing with family and friends.
10. Papa a la Huancaína
Papa a la Huancaína is a classic appetizer showcasing creamy sauce over potatoes. Boil 500 grams of potatoes, slice, and set aside. Blend 200 grams of queso fresco with evaporated milk, aji amarillo, and a cracker. Pour the sauce over the potatoes. Garnish with olives and boiled eggs. This dish is a harmonious blend of textures and flavors, offering a taste that’s both comforting and inviting. It’s a staple in Peruvian cuisine, loved for its simplicity and the aji amarillo sauce that defines its character. Ideal for starting a meal or serving at gatherings.
11. Alfajores Delight
Alfajores are delicate cookies filled with sweetness. Prepare the dough with 200 grams of flour, 100 grams of cornstarch, and 150 grams of butter. Cut into circles and bake at 180°C for 10 minutes. Once cooled, sandwich dulce de leche between two cookies and dust with sugar. These treats are a favorite in Peru, offering a buttery texture with a sweet filling. They are nice for dessert or a snack, providing a delightful bite that’s hard to resist. Alfajores capture the essence of Peruvian sweets, making them a beloved choice for all ages.
12. Tacu Tacu Innovation
Tacu Tacu is a way to use leftovers. Combine 250 grams of cooked rice with 200 grams of cooked beans. Fry the mixture in a pan until a crust forms. Serve with grilled steak and fried plantains. This dish is an example of Peruvian ingenuity, turning simple ingredients into a satisfying meal. It’s about the contrast between the crispy rice and creamy beans, making a texture that’s both exciting and comforting. Tacu Tacu is versatile, allowing for variations with different sides or proteins, example of Peruvian cooking.
13. Peruvian Corn Delight
Peruvian corn, or choclo, is a staple, enjoyed for its large kernels. Boil the corn until tender, then serve with fresh cheese and spicy sauce. This simple dish highlights the texture of choclo, which is meatier and more robust than typical corn. It’s enjoyed across Peru, often accompanied by cheese or sauces that enhance its natural flavor. Suitable as a side or snack, this dish showcases the importance of corn in Peruvian cuisine, appreciated for its simplicity and the comfort it brings with every bite.
14. Empanadas with a Twist
Peruvian empanadas offer a playful twist on a classic. Prepare dough with 250 grams of flour, 100 grams of butter, and an egg. Roll out and cut into circles. For the filling, mix shredded chicken, olives, and boiled eggs. Fill and seal the empanadas, then bake at 180°C for 20 minutes. These pastries are suitable for any occasion, providing a savory bite that’s satisfying and rich in flavor. Empanadas are a popular choice in Peru, loved for their flaky crust and flavorful fillings, representing a delicious aspect of Peruvian culinary traditions.